merrittsolutionssmApr 201 minYour body is your Best FriendHow much do you care about your Friends and Family? Think of a person you are emotionally close with: friend, family member, spouse,...
merrittsolutionssmJan 42 minWelcome to living a little healthier each day.Hello, My name is Shannon Merritt and I want to be a little healthier each day ! I have spent my adult life teaching fitness to all ages....